Fitness Center

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Fitness facilities at the Bridgeton Recreation Center

 City of Bridgeton Cardio_Weights-CR

 

Includes a 5,300 square foot fitness center, indoor track, and state of the art fitness program studio.  Ages: Admittance to the fitness center is designated for age 16 and up; however Ages 12-15 will be allowed with a parent or guardian after a fitness orientation.  314-687-4483 

Fitness Center features:  Elite treadmills, ellipticals, step mills, rowers, bikes, and recumbent steppers provide options for all fitness levels for moving your body.  Strength and weight lifting can be accomplished using selectorized machines, bench rack, cable towers, dumbbells and more.  Bring your own headphones to access TV sound on cardio equipment and use your devices with our high speed WiFi connectivity. Stretching and flexibility areas,  and accessories are available for your needs. 

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Remember to bring your own personal towel, and a lock to store your belongings.  Complimentary orientations are available. Inquire at the fitness desk or call 314-687-4483

  

Personal Training Services  

Certified fitness professionals design your exercise routine and guide you towards achieving your fitness goals. Investing in a fitness trainer is for those who are:
• Beginning an exercise routine and need a plan to follow.
• Want to break a plateau and set new goals.
• Recovering from an injury or want to transition from therapy.
• Desiring specialized training to enhance athletic performance or sports skills.
• Needing some motivation and fun workouts!

For a complimentary assessment and consultation or to get connected to a personal trainer that best suits your needs and pricing, inquire at the fitness desk or call 314-687-4483. Fitness Orientation Request