Fitness Center

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Fitness facilities at the Bridgeton Recreation Center

 City of Bridgeton Cardio_Weights-CR

 

Includes a 5,300 square foot fitness center, indoor track, and state of the art fitness program studio.  Ages: Admittance to the fitness center is designated for age 16 and up; however Ages 12-15 will be allowed with a parent or guardian after a Free Fitness Orientation.  314-687-4483 

Fitness Center Features:

  • Treadmills
  • Ellipticals
  • Step Mills
  • Rowers
  • Bikes
  • Recumbent Steppers
  • Selectorized Weight Machines
  • Squat Rack
  • Cable Towers
  • Dumbbells/Barbells  
  • Smith Machine
  • Stretching Accessories

Remember to bring your own personal towel, headphones, and a lock to store your belongings.  

 

Fitness Center Rules:

MISC_Rules Poster FInal

  

Personal Training Services:  

Certified fitness professionals design your exercise routine and guide you towards achieving your fitness goals. Investing in a fitness trainer is for those who are:
• Beginning an exercise routine and need a plan to follow.
• Want to break a plateau and set new goals.
• Recovering from an injury or want to transition from therapy.
• Desiring specialized training to enhance athletic performance or sports skills.
• Needing some motivation and fun workouts!